The intention of this site is to make it easier for you to make wiser decisions about the food you eat. Little by little. Step by step. I’m not here to convince you about anything or to sell you anything.
If you’re considering changing your eating habits, or simply just cutting down on the amount of meat you consume, this site is for you. Maybe you’ve just watched a documentary like Forks Over Knives, What The Health or The Game Changers and it completely changed the way you think about food. Maybe you got a wake up call from your doctor who urged you to make some lifestyle changes. Or, maybe you’ve tried to eat healthier before and it didn’t work. This site is for you.
Through trial and error and a ton of reading, I’ve learned a lot about the best foods we can eat. I’ve also learned a ton about what not to eat. I can’t wait to share it with you.